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Kids Eat Free on Sunday!

How to identify kid-friendly restaurants

Eating out is one of many people's favorite leisure activities but it can be tricky if young children are involved. You obviously cannot leave the kids at home every time you want to dine out and so once in a while you must arrange an outing for the whole family. If you are eating out with kids it is imperative that you find a child-friendly family restaurant otherwise the kids will not enjoy the outing and will be more of a nuisance to you.

In a bid to attract families with children many restaurants now offer programs where kids eat free on Sunday and which is the day that most people go out. These restaurants tend to have special menus for children. In other restaurants you may not find a kids' menu but there could be offers or discounts for children. These are quite appropriate restaurants for family outings but there are also other considerations to keep in mind. For example, what is the menu like in those places? In as much as the kids will be given free food you still need to scrutinize the menu and be sure that it also offers healthy foods.

Since you are bringing your children along you should confirm whether or not a restaurant where kids eat free on Sunday can accommodate special requests for children. Children are often whimsical with food and a restaurant is certainly not the place for you and your children to fight over food. You may therefore need to request the chefs to alter some foods here and there so as to cater for fussy children.

Consider the ambience of the restaurant. Family-friendly restaurants have d├ęcor that differs from that in more formal grownups-only establishments. For instance, the colors are warmer and more homely. Kid-friendly restaurants take extra steps to cater for children. For example, they may provide colored plastic seats or utensils decorated with cartoon characters. Some even provide toys and special play areas so that kids can keep themselves busy while the parents are eating. Remember that children resort to mischief when they are bored and so it is important to have a way of keeping them occupied when they are not eating. The restaurant should make for a less restrictive environment because children can cause all sorts of drama e.g. running after each other all over the place.

Family restaurants should also operate within convenient family dining hours because young children tire earlier than adults and they will thus need to get back home early.


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  • Provide one website where parents and kid friendly restaurants can connect
  • Notify families of restaurants offering kids eat free promotions or discounted prices on kids' meals
  • Give parents information about restaurants with healthy and balanced kids' meals
  • Educate families about making smart choices when dining out with their children
  • Alert patrons to special events at community restaurants
  • Assist restaurants in creating a children's special that will be well received by families
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